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sara@sarasouthgate.com

December 2, 2019

Tired? Irritable? Food Cravings? You *may* need to use my tips to help keep your blood sugar stable.

December 2, 2019

Try my blood-sugar balancing DESSERT.

November 25, 2019

Is raw always better? Never better? The real answer is it is better...sometimes. Click here for the deets on when raw actually IS better.

November 25, 2019

Have trouble eating enough spinach? Try this flavourful recipe.

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Vitamin D - The vital vitamin

May 9, 2017

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December 2, 2019

November 25, 2019

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