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March 26, 2020
After your health, and the health & survival of those you love, the most important thing you have control over right now is your ‘inside’ – your internal, emotional state.
The way you FEEL.
It’s the part of you that isn’t visible to those around you (unless it boils ove...
March 3, 2020
I’m not too concerned about Corona Virus in it’s present form.
Although I must confess I have (calmly) panic-bought dog food, bird food, human food and gin.
For most, it’s a mild illness.
However, I can catastrophise with the best of them and a very small voice in the bac...
December 2, 2019
Tired? Irritable? Food Cravings? You *may* need to use my tips to help keep your blood sugar stable.
Try my blood-sugar balancing DESSERT.
Vitamin D - The vital vitamin
May 9, 2017
One Choice That Is Still Yours: How You Choose To Feel
Corona Virus - Proven Natural Protection
How Do I Keep My Blood Sugar Stable?