Just because your GP can’t help you doesn’t mean you can’t be helped.
When you’re working with Sara, you’ll learn how to eat right for your life stage, and personal health context. Using food, natural remedies and lifestyle techniques you'll balance hormones, reduce inflammation, improve your health AND your waistline and get off that sugar rollercoaster and in control within 7 days.
Recipes to Nourish
Take control of your health with a naturopath-designed weekly recipe straight to your inbox, free.
It’s time to stop relying on nutritional tips from celebrities, slimming clubs and friends and start taking into account your life stage and health goals as a 35+ perimenopausal woman.
The Nourish Club
for perimenopausal business people
Is your health getting in the way of your business?
Imagine not feeling fatigued, headachey, forgetful and hormonal.
Nourish your health, energy, confidence, productivity and focus, and watch your business thrive.
Lose weight and get rid of those health niggles too.
Nourish your whole self.
Body, mind and business.
Take control of your health and hormones in just 28 days.
Reclaim your enthusiasm and motivation with
The M.E.N.O Method:
Meditation, Exercise, Nutrition and Orgasm
It's gonna be fun!