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Your foolproof countdown to body confidence on the beach.

No crazy diets, just some real-life easy-to-implement tips that'll make you feel better straight away. Tips include:

A quick & easy cleanse with stuff that's in your kitchen

Which carbs to eat in the run-up to your holiday without cutting our carbs entirely

How to drink yourself slim (not with gin, sorry!)

Finding the best swimming costume for your shape

What to do with your posture to look like you've lost pounds without doing anything...

Download now!!!

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