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December 2, 2019
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Sara Southgate
Tired? Irritable? Food Cravings? You *may* need to use my tips to help keep your blood sugar stable.
Try my blood-sugar balancing DESSERT.
November 25, 2019
Is raw always better? Never better? The real answer is it is better...sometimes. Click here for the deets on when raw actually IS better.
Have trouble eating enough spinach? Try this flavourful recipe.
Vitamin D - The vital vitamin
May 9, 2017
How Do I Keep My Blood Sugar Stable?
Cinnamon Apples
Raw vs. Cooked - Which Contains More Vitamins and Minerals?
Sauteed Spinach