Health Expert

start your journey to true health here

Are you a bit knackered?


Eating crap?

Feeling crap?

Get the expert guidance you need from

Naturopath Sara Southgate

Learn about natural remedies

Experience lifestyle medicine

Feed your body and your brain, naturally

Your questions answered


Find like-minded people

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Last Tuesday of each month


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Sara Southgate, BSc, ND, Dip Herb, Dip Class K, MURHP, MANP, Naturopath, Herbalist, Kinesiologist, Health Coach, Meditation Teacher, Reiki Master, Weight Loss Expert was diagnosed with Chronic Fatigue Syndrome in 1997. She recovered fully through Naturopathy, was inspired to retrain and has been helping people to feel fantastic, naturally since 2003. 

"Sara has guided me through times of high anxiety and helped me navigate through living with a chronic illness. I feel very lucky to have found her and will be forever grateful to her." Jenna Bryan

"Sara is an angel. You NEED her in your life." Vanessa Crookes

"Sara, I've learnt SO much from you, you have helped me massively." Liz Rowley

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