Is this you...?
Constantly gaining weight
Stuck in an endless yo-yo
Feel like you've got no willpower
Avoiding social occasions
Feel miserable, embarrassed, judged, ashamed
Exhausted by starting again, only to fail
Afraid to try again
Tired ALL the time
Hungry ALL the time
Find dieting hard & boring
Stressed & confused about food
Telling yourself you don't care, but you really do
Yep, that was me too
That diet you're following is creating
A Perfect Storm Of Weight GAIN
You NEED to understand why so you can stop the
endless, miserable yoyo cycle
“If everybody knew what Sara teaches about food and mindset, people really wouldn't struggle with their weight and feeling tired" Helen Eaves, Warwick
You cannot fight against your biology
The answer lies in working with it, balancing your blood sugar, balancing your hormones and
changing the way you feel about yourself - body and mind
“Working with Sara is life-changing. I am seeing changes in the way I eat and my weight… but also in the way I see myself" Sam Back, Coventry
Transform your understanding of food,
health and weight gain in
a free training session
Thursday 24th October 7-8pm
Places are limited.
What have you got to lose?
Don't wait until January
You could be 10lbs lighter by Christmas!
“I’ve lost weight, completely decaffeinated myself. I’m sleeping better, suffer less with my arthritis and my mood is much better.”
Diana Fallowes, Leamington
“I'm no longer diabetic - in less than 3 months! "
Rob Aston, Warwick
“My cravings went completely - after a week!! I lost 16lbs body fat over 10 weeks. I'm delighted."
Jane Hunt, Solihull
Naturopath and Health Coach
BSC, ND, Dip Herb, Dip Class K, MURHP, MANP