Get in Touch

To see if Sara can help you please fill in the form below

Newsletter

07773 392 449

sara@sarasouthgate.com

naturopathy & coaching

Naturopathy is a whole-person approach, taking into account the physical, mental and emotional aspects of a person and their life. Naturopathy is based on the principle that the body will heal itself, given the right circumstances. My job is to enable those circumstances using some or all of the following tools:

food intolerance testing

lifestyle advice

nutritional advice and food supplements

herbal medicine

kinesiology

meditation and relaxation techniques

Everything we do together is underpinned by coaching, which enables you to put into place lasting lifestyle changes that transform your goals from a wish into reality and help you to be well. Really well. From the inside out.

herbal medicine

Herbal medicine is as old as the hills, and is the basis of most drugs prescribed by doctors. The difference lies in how they are used: I am looking to identify and treat the root cause, rather than merely suppressing symptoms.

I am an energetic herbalist, which means I use the Western medical perspective, but also the Traditional Chinese and Ayurvedic too. Using these systems together allows me to be much more precise in my prescriptions and where one perspective fails to understand the root cause, the other often provides sound reasoning.

kinesiology

Kinesiology is an exciting assessment tool using muscle testing to unravel complicated health conditions and get to the root cause. The scope of kinesiology is enormous and results are powerful.

If you’re serious about transforming your body and your life take the first step now by booking your free discovery call.
corporate packages

Do you run or own a business?

would you like to help your staff work more efficiently and live healthier?

Find out more about my corporate packages.

free health & energy quiz

Find out how your health and energy score with my free Health and Energy quiz! Simply complete the form below to be automatically forwarded to the free download page!

Want to improve your score? Book your Discovery Call with Sara CLICK HERE

newsletter
book your be your be call