A full health-check, comprising:

• Constitutional analysis using iridology - this can indicate your individual strengths and weaknesses as well as constitutional tendencies. It is a useful exercise to make a person aware of the specific aspects of their health that will benefit from attention

• Diet Check - we are not only what we eat, but what we digest and assimilate. What goes in needs to be of high quality and suited to your particular needs. Find out which foods are good for YOU

• Lifestyle Assessment - understand how your day-to-day habits and activities impact on your general wellbeing

• Blood Pressure Check - a simple way to assess cardiovascular health

• Zinc Status Check - an important mineral in immunity, fertility, skin health, energy and more

• Tongue Diagnosis - a revealing look at organ function from a Chinese perspective

Duration: 1 hour

This appointment is a health check only and does not include any remedies or follow-up appointments. It is not intended to replace advice from your medical practitioner.

Personalised Detox Treatment

"I now feel noticeably more awake, more active, brighter and chirpier."    Pendle Hart, editor, Living South Magazine

After taking a case history, and assessing your constitutional needs, Sara will tailor a program of detoxification will uniquely for you.

The cleansing process will be kick-started by the application of a castor oil pack to cleanse and decongest the liver and also stimulate the immune system. While the pack is working, you will receive a reiki treatment, leaving you feeling relaxed and pampered.

Sara will then take you through your bespoke detox program, explaining each stage in detail.

Between the appointments is your time to carry out the detox program.

Your second appointment is a time to check in with Sara and for her to formulate an herbal tincture especially for you to tonify the body following your detox, so you will get the most from your cleanse.

This treatment requires two appointments of 1 ½ hours each.