What is Naturopathy?

Naturopathy encompasses a range of holistic treatments tailored to the individual.

Sara uses iridology to assess a person's constitution and identify any inherent weaknesses that may be present. Ayurvedic constitutional analysis allows her to to further understand each individual, while Traditional Chinese tongue diagnosis can give more information as to the state of health.

Each treatment plan is tailored to suit the individual.

One of Sara's primary tools is herbal medicine. A typical blend may consist of up to nine herbs made up specifically for a person and their condition.

Food therapy is key to improving health: we are what we eat! Ensuring the correct raw materials are consumed is key to improving and maintaining good health.

Sara also uses Celloid mineral therapy as a means of restoring health. These minerals work to rebalance the body at the cellular level.

Bach flower remedies are used where necessary for emotional support.

Detoxification and cleansing are core naturopathic techniques used to eliminate toxic accumulation within the body and thus stimulate the body's vital force.

Having come to alternative medicine through her own ill-health, having suffered with ME/ Chronic Fatigue Syndrome for some years, Sara has a personal understanding of illness and how it can affect an individual and their family.

Reiki

Reiki is an ancient Japanese healing modality that can be likened to the laying on of hands. It has been documented to benefit patients with chronic conditions including multiple sclerosis, lupus and  fibromyalgia, as well as significantly reducing pain in conjunction with opioid therapy and speeding wound healing. It is deeply relaxing and deals effectively with stress, anxiety and emotional problems. It is also very effective in speeding bone healing.

Combination Treatments

Reiki can increase the efficacy of a treatment, and Sara often combines it with naturopathic techniques.

Sara trained at the College of Naturopathic Medicine in London, specialising in Herbal Medicine and qualifying with distinction. She is a member of the Unified Register of Herbal Practitioners. She completed her Reiki attunements under the guidance of an independent Reiki master in London